Costs

The costs of therapy vary considerably from £50 to £150 or more per hour depending on what kind of therapy you feel you need, whether short or long term, in-depth or very specific.  

The value of therapy is that it is personalized, private, confidential, a safe space to share one’s feelings, have them acknowledged and experience processed.

My ethos is to encourage us all towards self-help and independence. Check out my web pages, blog, my resources section and contact me if you feel therapeutic support would helpful.